Courses, Workshops and Activity Groups

Face-to-face courses and workshops which focus on mental health well-being and recovery.

Bedfordshire Tel: 01234 263621

Luton Tel: 01582 708917

Email: elft.recoverycollege@nhs.net

Uses arts and creativity to improve health and well-being.

Tel: 01908 996125/ 996124

Email: info@artsforhealthmk.org.uk

Website: https://artsforhealthmk.org.uk

A programme of free courses delivered by Adult Education aimed at supporting adults (19 +) who may be dealing with low mood, anxiety or sleeping difficulties.

Tel: 01908 252083

Email: communitylearning.mk@milton-keynes.gov.uk

Website: https://www.milton-keynes.gov.uk/schools-and-lifelong-learning/community-learning-mk-hub/adult-learning-community-learning/smile-mk

Offers a range of services aimed at meeting individual needs and promoting mental health recovery,well-being and independence. A variety of activity groups held within the centre throughout the week.

Tel: 0300 330 0648

Email: lwc@mind-blmk.org.uk

Community Interest Company providing professional services for young people and adults.

Tel: 01767 319505

Email: contact@hear2listen.org.uk

Website: www.hear2listen.org.uk